Deadlift
3-3-3
Bench Press
5-5-5
BP: 165,175,180
DL: 315-380(PR)-365(F)
Compare to 081230.
Went to climbing gym for 2 hours after the WOD. My fingers hurt.
Showing posts with label press (bench). Show all posts
Showing posts with label press (bench). Show all posts
Tuesday, January 13, 2009
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