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Unfit's Xfit Log - Potomac Crossfit

Showing posts with label squat (hang clean). Show all posts
Showing posts with label squat (hang clean). Show all posts

Wednesday, January 7, 2009

090105 "Larry"

“Larry”
5 Rounds for time:
7 155 lbs Hang Squat Cleans
10 Burpees

subbed 115lbs
Total: 9:58
Posted by Chad at 4:21 PM No comments:
Labels: burpees, squat (hang clean)
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