Thrusters (135lbs)
Pull-ups (45lbs)27:04
i was really happy to get through all the pullups but, like the roommate said, this was a suckfest.
also, on the thrusters, there were a bunch of times i didn't get my head through, and only reached full arm extension as the bar was moving forward, and i subsequently dropped the bar. i figured they counted, b/c i did get to full extension, but it's definitely weak.
a little sleepy around 0800.
tired at 0900.
1330 feeling GREAT.1400 super sleepy.
7hrs sleep last night.
1 comment:
I can't give you a definitive answer on why you're tired. Might be sleep, might be the coffee. It'll probably be less evident now that you are just getting started.
Once you get into a groove, we'll be able to get a better feel for what's affecting that.
Overall though, I'd rate this as a good day.
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