081222 "Nate"

“Nate”

Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2 Pood Kettlebell swings

7 rounds as rx'd

First time doing more than 2 muscle-ups in a day. Was really tempted to grab an ab mat for the handstand pushups towards the end.