Bodyweight Fran
For Time:
21-15-9 reps of
Pullups
Burpees
4:53 as rx'd
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Links
Blog Archive
-
▼
2008
(72)
-
▼
December
(18)
- 081231 Bodyweight Fran
- 081230 Deadlift 3x3
- 081227
- 081226 "JT"
- 081223 Back Squat and Elizabeth
- 081222 "Nate"
- 081220
- 081219
- 081217
- 081216 "Angie"
- 081215
- 081210 Grace
- 081209 "Cindy" end of "feats of strength" month
- 081205 "Annie" end of "feats of strength" month
- 081208 CFT - end of "Feats of Strength Month" at PCF
- 081203 Jackie
- 081202
- 081201 Back Squat 5-5-5-5-5
-
▼
December
(18)
No comments:
Post a Comment